Kudos to New York and Virginia for Promoting Psychoeducation in School

Kudos to New York and Virginia for Promoting Psychoeducation in School

Psychoeducation critical in addressing mental health symptoms We can’t fix what we don’t understand. Psychoeducation is a huge piece of healing mental health symptoms. The brain has an innate capacity to fix itself actually, and many times just learning about what your mental health symptoms are and what they may be stemming from is a […]

Is Social Media Friend or Foe?

Is Social Media Friend or Foe

Depression & Anxiety – Social Media Contributing to Problem The rates of anxiety and depression in teenagers and young adults are the highest they have ever been. Many social scientists postulate that the rise of these mental health issues is due to 24/7 news cycles, the blue lights that are constantly emitting from our electronics […]